![MTB Workout Benefits](/_next/image?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2F2n182osm%2Fproduction%2Fdc4d92a354ab8894f29c0b94b7cd4d5a3331a0aa-3024x4032.jpg&w=3840&q=75)
MTB Workout Benefits
When you’re pedaling up those long hills or sprinting to the finish line, your heart works hard to deliver oxygen to your muscles.
May 5, 2024
![Giving myself up to the Full Suspension Gods](/_next/image?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2F2n182osm%2Fproduction%2F02183860c8c798dbe758d1a22e65ab864e4ddaed-1512x2016.jpg&w=3840&q=75)
Giving myself up to the Full Suspension Gods
Is a Full Suspension Mountain Bike worth the cost, complexity and maintenance? I went up to Cuyuna and rented a Dream Build Esker Rowl from RedRaven to find out!
October 17, 2023
![Freeride MN Rider Spotlight #1](/_next/image?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2F2n182osm%2Fproduction%2Fc32ff455617e503d4720b99442d58716e12f83cd-387x594.png&w=3840&q=75)
Freeride MN Rider Spotlight #1
Tommy won our first rider spotlight by keeping up with out Instagram pages. Check him out!
October 5, 2023
![Where to Begin?](/_next/image?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2F2n182osm%2Fproduction%2Ff6682027378973b63012cee6ca98022f6b19a2bd-1017x511.jpg&w=3840&q=75)
Where to Begin?
Twin Cities Trails cater to both new and beginning riders, helping you find trails suited to your skill level.
September 19, 2023
![Freeride Indoor: An Update (5 min Read)](/_next/image?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2F2n182osm%2Fproduction%2Fef9bc071fa67fc75767fd76b0fe85b426ca603f9-4000x3000.jpg&w=3840&q=75)
Freeride Indoor: An Update (5 min Read)
Curious what has been going on with Freeride Indoor? Want to know what thee next steps are?
September 18, 2023